Cleanliness is the main key to health. Unfortunately cleanliness is always associated with something expensive. Though the assumption is not always true, the article is that there is a way to maintain simple cleanliness. Here’s a simple and simple clean way:
Maintain proper hygiene among others:
Wash hands with soap before and after meals, after holding objects or after bowel movements and urine.
Cleaning up the environment
The simple way is simply to sweep and mop up every day, besides making sure that there is air sanitation in the house so that the air can change every day.
Consuming food that is kept clean
Wash the vegetables or fruits thoroughly before consuming them or cooking them. cook the right way so that the nutritional content is maintained. If you want to drink boiled water until it’s completely cooked.
Clean eating or drinking equipment
Clean enough by washing using soap and storing it in a clean place. If for the little one, the body’s immunity is still a little better in styyl.
Do not wear antibiotics indiscriminately
Anti-biotic is often used if the body feels sick, and that often uses those children at the age of five. The use of antibiotics is expected to make children recover faster. Sometimes there are also parents who use antibiotics without a doctor’s prescription. As long as we know that not all diseases can be treated with antibiotics. Careless use of antibiotics will actually make the germs stronger and weaken the body’s immunity.
Immunization is important so that the child’s immunity is strong, you should do it regularly according to the schedule specified.
Eat nutritious foods
Nutritious food is highly recommended for our bodies, especially children so that the body’s immunity, especially children, remains optimal.
Having a nosy / active child sometimes makes the head of a parent confused about how to deal with it, but don’t be too confused about how a child like this is a healthy child. In addition, parents are often made dizzy because their children are physically active with dirty things. This kind of thing should be left alone, provided we know that playing dirty-dirt has the benefit of being able to provide greater protection from the outbreak of disease in the future. This is because the body has recognized various germs and can adapt. It’s just that you need to remember the child is allowed to play dirty-dirt when his body is really fit and clean his body after playing.
That’s a simple, clean way. May be useful.